Liver Detox Diet Book with a Difference
3 Day Liver Detox Diet Book
Do you worry about your health because you just don’t feel as good as you’d like. Are you missing out on life because you don’t have the energy to be bothered? Sick of being fat, tired or listless? Sounds like you need a liver detox diet book to get you back on track.
The word “detox” has been bandied around a lot over the past couple of years but many people do not really know what a detox is and how to go about detoxing safely.
As the liver is the primary organ of detoxification a detox is sometimes called a liver detox or a liver cleanse.
You have probably read enough to know it will be good for you but where to start?
A liver detox diet that has you drinking lemon water for days – no thanks!
Who could do that and who would want to!
Would you like to detox and eat these delicious recipes?
Who wouldn’t? They sure beat a glass of lemon water!
Read on to discover how.
What is a Liver Detox Diet?
Usually when we see the word “detox” in the media it is an ad for an expensive program or other or a fad diet – like the lemon juice detox diet. As a marketing ploy all these detox programs promise weight loss – lots of weight loss.
You get sucked in
Liver Detox Beats Obesity
Because of our toxic, acid forming cooked and processed diet obesity has reached epidemic proportions and so to market a product guaranteed to take off weight is a winner. These detox programs work but unless a permanent change in diet is undertaken those hard lost pounds or kilos creep back on.
Round & Round You Go
What do you do then? – spend more money to do their expensive detox program again! Crazy isn’t it but sadly the fate of many of us
The Answer – a sensible cleansing liver diet that becomes a way of life
You need a liver detox diet plan as outlined in this liver detox diet book that works and keeps on working because you want to eat the detox foods – not just for 3 days to be endured before you can go back to your toxic diet again.
The Ideal Detox Diet.
The ideal liver detox diet is one where you are encouraged to make changes in your diet permanently so the weight doesn’t sneak back on.
A Raw Foods Diet is a Detox Diet
A raw foods diet is a great liver detox diet. In fact a raw foods diet is primarily a detox diet (be it 20% raw or 100% raw). Any increase in the amount of raw will trigger a detox.
Now before you say “no way – living on carrot sticks and lettuce leaves is not for me” take a look at some more of the delicious foods you will find in my 3 day liver detox diet.
Now I can hear you saying “no way – they cannot be detoxing – look how delicious they are – chocolate mousse pie – that cannot be healthy!”
Well keep drooling because they are all raw, healthy and will detox your body.
I think you know the answer already.
My detox plan is so delicious you will want to add more raw foods into your diet. The more raw the more detoxing and the healthier and more vital you will feel.
This is the aim of my eBook “My Super Healthy Mini Detox”
And if you want a more challenging liver detox plan I outline a great 3 Day Juice Fast
At $9.99 it is a small price to pay for a healthier life change. No deprivation just a liver detox plan that will have you coming back for more.
Click Here to see What else is in the eBook
- What is a Detox
- What is a Toxin
- Who Needs a Liver Detox
- Toxicity can be Reversed
- Word of Caution
- What to Expect with a Detox
- The Two Stages of Detoxing
- Support During Detox
- Foods You Won’t Find in a Detox Diet
- Now the Good News – Foods You Can Have
- Where to After the Detox
- 3 Day Juice Fast
- 3 Day Raw Foods Detox Plan
- Menu Plan for 3 Days
- Caramel Walnut Sundae
- Chilli Chai Smoothie
- Chocolate Mousse Pie
- Fresh Fruit
- Frozen Banana & Mango Smoothie
- Frozen Fruit Skewers and Dipping Chocolate
- Green Vegetable Juice
- Instant Burrito
- Lemon Water
- Pad Thai Salad
- Pineapple & Baby Spinach Smoothie
- Rice Paper Rolls
- Sun Dried Tomato Cheezy Dip
- Super Taco
- Zucchini &Tomato Pasta
After this initial 3 days of delicious raw foods you will be looking for more recipes. Welcome to my “Super Healthy” series. A whole series of eBooks dedicated to raw recipes and all just as unbelievably delicious.
Have a look at these great titles in my “Super Healthy” eBook Series.
All my recipes are made with raw natural ingredients so there is no added sugar, processed foods or lurking chemicals to wreak havoc in your body.
All my recipes are vegan, dairy & gluten free, diabetes friendly and my raw chocolate is FAT BURNING!
My passion is to spread the healthy eating word to as many people as possible so I have made all my eBooks very affordable
All my eBooks are only $9.99
Here are my latest eBooks, all raw except “30 Quick Healthy Breakfasts on the go…” and “Healthy Meals Ideas” which are high raw but still incredibly healthy. Do your body a favor and buy now!
All eBooks only $9.99
These books are full of treasures you’ll want to make over and over again! What are you waiting for. Vibrant health awaits!
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